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Consuelo Arriagada, M.Ed., Psychologist

Counselling for Anxiety, Self-Worth, and Relationships

Providing psychological and therapy services in English and Spanish. Online therapy for Edmonton, Calgary, and all of Alberta.

En Español

You’re likely here because something is not working well for you. Perhaps you find it hard to connect with people, to trust others or trust yourself. You might be afraid you’re too much, or too little. You may doubt people care about you, and stress over how to act in social situations. You may feel anxious and worried all the time. You may create walls, and feel like you want to run and hide. Over time, you may have developed strategies that, although helpful for a long time, don’t work for you anymore.

At Seaglass Psychology, I can help you heal your relationship with yourself and others, and the way these have been shaped by low self-worth, anxiety, and trauma. I will try to build a great therapeutic bond with you, and to make you feel safe enough to both laugh and work through difficult emotions. My goal in our work together is to help you have a joyful, fulfilling life, in whatever shape makes sense to you. I want to help you feel empowered and grounded in your best life.

I work from a feminist, multicultural, and intersectional perspective, with adults of all backgrounds. However you identify, I aim to make the space I work in safer and affirming for all folxs. I welcome clients of any gender, gender expression, sexual orientation, body size, and race. Polyamorous clients welcome. I am a kink-aware therapist.

I provide therapy by video for Edmonton, Calgary, and all of Alberta. Clients living in rural areas are welcome for online counselling. In-person sessions are suspended for the time being.

I invite you to look around my website to learn more about me and about what I do.

Interested in talking?

Contact me today to make an appointment,
or feel free to ask about my services