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Category Archives: Spirituality

Micromeditating as self care

February 28, 2020 | Awareness, Connection, Self Care, Spirituality

Finding time to engage in self care can be hard. We live such hurried, busy lives! Knowing how important self care is motivates me to keep trying to make time for it. Also, it feels really good to take care of myself. One of my fail-safe ways to make time for it is to do…

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Who are you?

December 02, 2019 | Awareness, Spirituality, Universe

Back in High School, a friend, thinking she was very clever, asked me “who are you?”. The idea was that, no matter what the answer, it was always wrong. “I’m Consuelo.” = I didn’t ask for your name. Who are you? “I’m a person.” = I didn’t ask what kind of being you are. Who…

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