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Category Archives: Self Care

Using Love Languages for Self Care and Self Soothing

November 22, 2019 | Handouts, Self Care

Have you heard about Love Languages, as developed by Dr. Chapman? To be perfectly honest, I don’t know much about it. What I know, is that it centres around the idea that we all express love and receive love best according to different “languages”: Words of Affirmation, Quality Time, Acts of Service, Physical Affection, and…

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