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Category Archives: Society

Why is vulnerability important?

February 20, 2020 | Connection, Emotions, Society

Is there a feeling quite like vulnerability? It can open us raw and leave us tender, and it can be followed by some of the most powerful experiences of love or rejection. Why would we choose vulnerability, when the stakes are so high? That’s such an important question. Why do that? In three words: for authentic…

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Celebrating the Season

December 25, 2019 | General, Society, Universe

For thousands of years, the winter solstice was a time of feast and abundance; a time to celebrate the sun’s return to life. There was food, gift-giving, and gatherings. So much of it we can still see today, interwoven with so many cultures. As we approach the new gregorian year, in whichever way you celebrate…

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Therapy and Plenitude

November 01, 2019 | Awareness, Body, Connection, Emotions, Mind, Society, Universe

In my profile on Instagram, I say that I work from a holistic, feminist, and intersectional lense. In practical terms, this means that when I work with someone, I think about them as a whole, and also about how their self affects their environment and vice versa. Let me explain. The person as a whole…

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