What is Anxiety?
November 04, 2019 | Anxiety, General
Anxiety is the sum of the sensations, feelings, and thoughts you experience when you detect a threat. In response to that threat, you start preparing to face the danger in the best way you can: you try to figure out if there’s anything you can do to prevent the threat and, if not, you try…
Therapy and Plenitude
November 01, 2019 | Awareness, Body, Connection, Emotions, Mind, Society, Universe
In my profile on Instagram, I say that I work from a holistic, feminist, and intersectional lense. In practical terms, this means that when I work with someone, I think about them as a whole, and also about how their self affects their environment and vice versa. Let me explain. The person as a whole…
Why Seaglass Psychology?
October 28, 2019 | General, Seaglass News
It took me a while to find the right name for my practice. It seemed like so much of what I wanted to communicate with a name was already in use! After some time, I finally found a name that resonated with me: Seaglass Psychology. It evoked something beautiful, smoothing out the sharp edges of…